9 Days of creative therapy ahead
Therapy may seem like a luxury.
But the truth is therapy can be found in the simplest of places.
Artists At Rest is a free series that helps you rediscover the peace and fulfillment in your artistic work and/or hobbies.
The ultimate goal is to remind you why you chose the noble path to create.
A Corner of the Villa, 1889. Edward John Poynter
Curated specifically for artists from all creative backgrounds -
whether profession or passion, beginner or expert.
Seize the restorative powers of reading, writing, moving, breathing, and tasting.
What To Expect
Complete with uplifting activities and inspiring messages, this online* series helps you find a space of restful creative expression by appreciating nature and using your senses to their full capabilities.
*Please note that this series can only be accessed on a larger screen like a laptop, desktop, or tablet.
A Reading From Homer, 1885. Lawrence Alma-Tadema
The days include:
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Short messages to ponder.
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Activities and exercises inspired by art therapy.
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Breathing exercises.
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Dessert, snack & drink recipes to digest the day - including healthy dessert recipes from the NovelBody premium program INTERMEZZO.
Each day should take around 15-20 minutes to complete -
a refreshing diversion for the afternoon slump or whenever you need a change of pace.
Not sure if this series is for you?
Do you consider yourself an artist?
"He who works with his hands is a laborer. He who works with his hands and his head is a craftsman. He who works with his hands and his head and his heart is an artist."
—St. Francis of Assisi
Expectations, 1885. Lawrence Alma-Tadema
